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Well Workshop Psychological Services and ADHD Therapy in Edmonton
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Better Together: Why Your Social Circle is Your Best Mental Health Tool
Better Together: Why Your Social Circle is Your Best Mental Health Tool
Nadia ProanoAugust 3, 2026
The Bubble Bathification of Self Care
Nadia ProanoJuly 27, 2026
ADHD in the Family: Moving from Friction to Connection
ADHD in the Family: Moving from Friction to Connection
Nadia ProanoJuly 20, 2026
Celebrating BIPOC Mental Health Month: Moving from Resilience to Radical Joy
Nadia ProanoJuly 20, 2026
Why Clinical Supervision is the Secret Sauce to Great Therapy
Nadia ProanoJuly 16, 2026
Celebrating Our Mental Health Heroes: National Psychologist Appreciation Day!
Nadia ProanoJuly 13, 2026
The Teacher's Guide to ADHD | Bridging the Training Gap
The Teacher's Guide to ADHD | Bridging the Training Gap
Nadia ProanoJuly 6, 2026
The Science of a Good Laugh: Why International Joke Day Matters for Your Mental Health
Nadia ProanoJuly 1, 2026
Healing is Possible: Understanding the Layers of PTSD
Healing is Possible: Understanding the Layers of PTSD
Nadia ProanoJune 26, 2026
The Invisible Backpack: Managing Parent and Caregiver Anxiety in Neurodivergent Families
The Invisible Backpack: Managing Parent and Caregiver Anxiety in Neurodivergent Families
Nadia ProanoJune 22, 2026
Honouring Resilience: Indigenous Mental Health and National Indigenous Peoples’ Day
Honouring Resilience: Indigenous Mental Health and National Indigenous Peoples’ Day
Nadia ProanoJune 21, 2026
Vagus Nerve Activation and Deep Relaxation for Better Rest
Vagus Nerve Activation and Deep Relaxation for Better Rest
Nadia ProanoJune 20, 2026
From Overthinking to Overcoming: Understanding Action Anxiety
From Overthinking to Overcoming: Understanding Action Anxiety
Nadia ProanoJune 12, 2026
Sparking Focus: Why Complex Movement is "Biological Ritalin"
Sparking Focus: Why Complex Movement is "Biological Ritalin"
Nadia ProanoJune 6, 2026
Fueling the ADHD Brain: Why Nutrition is Your Secret Superpower
Fueling the ADHD Brain: Why Nutrition is Your Secret Superpower
Nadia ProanoJune 3, 2026
Sleep and Schizophrenia: The Critical Connection You Need to Know
Sleep and Schizophrenia: The Critical Connection You Need to Know
Nadia ProanoMay 28, 2026
Moving From Correction to Curiosity: Meet the Owl, Watchdog, and Possum Brain
Moving From Correction to Curiosity: Meet the Owl, Watchdog, and Possum Brain
Nadia ProanoMay 20, 2026
Stuck in the Test Anxiety Loop? Here’s How to Break Free
Stuck in the Test Anxiety Loop? Here’s How to Break Free
Nadia ProanoMay 18, 2026
Part 5: ADHD Myth-Busting Series | Beyond Distraction: The Emotional Reality
Part 5: ADHD Myth-Busting Series | Beyond Distraction: The Emotional Reality
Nadia ProanoMay 6, 2026
Part 4: ADHD Myth-Busting Series | Medication, Addiction, and Safety with children
Part 4: ADHD Myth-Busting Series | Medication, Addiction, and Safety with children
Nadia ProanoApril 20, 2026
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New to our clinic? We’re so glad you’re here. Please start by booking an Initial Session by contacting us directly (see Contact page or email info@wellworkshop.ca) so we can get to know you and make sure we’re a good fit. Returning clients, welcome back — you can choose your usual appointment type.


Well Workshop
Calgary Trail Northwest,
Edmonton, AB,
Canada
5878053421
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4246 97 St Suite 104 Building VI
Edmonton, Alberta T6E 5Z9

Phone: 587-987-3421